Child & Adolescent Therapy
Dr. Josephine Kim, PhD, provides therapy for children from about age 5 and for teenagers at her Englewood, NJ office. Younger children work mainly through play and art therapy, and teens through talk therapy with CBT, DBT skills, and motivational interviewing. Parents meet with Dr. Kim regularly, and she coordinates with schools and pediatricians.
What to Expect
How does therapy for children and teens work?
Children and teenagers face unique developmental, social, and emotional challenges that require a therapist who truly understands their world. Dr. Kim brings warmth, creativity, and clinical expertise to her work with young people, using age-appropriate approaches that help them express themselves, build coping skills, and thrive.
Therapy with children and adolescents looks different from adult therapy, and Dr. Kim adapts her approach to match each young person's developmental stage and communication style.
For younger children, Dr. Kim relies heavily on play therapy and art therapy as primary modes of expression. Children often lack the vocabulary to describe their inner experiences directly, but through play, drawing, and creative activities, they communicate their feelings, work through fears, and practice new ways of interacting with the world. Dr. Kim creates a safe, inviting therapeutic space where children feel comfortable exploring their emotions at their own pace.
With adolescents, Dr. Kim blends more traditional talk therapy with creative and experiential techniques. She meets teens where they are, building rapport by showing genuine interest in their lives, perspectives, and goals. She draws from CBT, DBT skills training, and motivational interviewing to help teens manage anxiety, navigate peer relationships, cope with academic pressure, and develop a stronger sense of identity. She is particularly skilled at engaging reluctant or skeptical teens who may be resistant to the idea of therapy.
Parent involvement is an important component of child and adolescent therapy. Dr. Kim regularly meets with parents or caregivers to share observations, provide psychoeducation, and offer practical strategies for supporting their child at home. She believes that lasting progress happens when families work together, and she is skilled at facilitating productive conversations between parents and their children.
Dr. Kim also coordinates closely with schools, pediatricians, and other professionals involved in a young person's care. Whether a child needs support for behavioral issues, emotional regulation difficulties, social skills challenges, or the impacts of family transitions, Dr. Kim provides a comprehensive and collaborative approach that addresses the whole child.
Sources
- American Academy of Child and Adolescent Psychiatry (AACAP), Facts for Families, “Psychotherapy for Children and Adolescents: Different Types”
- Psychological Medicine (peer-reviewed), via PubMed Central, “Efficacy of dialectical behavior therapy for adolescent self-harm and suicidal ideation: a systematic review and meta-analysis”
For parents deciding on next steps, here is how to work with a child and teen psychologist in Englewood, NJ.
Cost & Insurance
What does it cost, and do you take insurance?
Individual psychotherapy with Dr. Kim is $275 per 50-minute session.
Restorative Mind Psychology is a private pay, out-of-network practice and does not participate directly with insurance panels. Payment is due at the time of service, and on request a monthly superbill is provided for clients who seek out-of-network reimbursement from their insurance carrier. All major credit cards are accepted, including HSA and FSA cards. Full details are on the Rates & Insurance page.
Who Can Benefit
Is this service right for you?
Child and adolescent therapy can help young people dealing with a wide variety of concerns, including:
- Anxiety, worry, or fearfulness that interferes with daily life
- Sadness, irritability, or withdrawal from friends and activities
- Behavioral problems at home or school
- Difficulty managing anger or frustration
- Adjusting to family changes such as divorce, relocation, or loss
- Challenges related to ADHD, learning differences, or autism spectrum
- Peer relationship difficulties or bullying
- Low self-esteem, perfectionism, or identity exploration
Common Questions
Frequently asked questions
- At what age can a child start therapy?
- Children as young as four or five can benefit, though the format changes with age. Younger children work primarily through play and art, which is how they communicate what they cannot yet put into words. School-age children move toward a mix of activity and conversation, and adolescents toward talk-based work with CBT and DBT skills.
- Will you tell me what my child says in session?
- Not verbatim. Children and especially adolescents need a confidential space for therapy to work at all. Parents receive updates on themes, progress, and any safety concern, and those limits are explained to everyone at the start so no one is surprised by them.
- My teenager refuses to come. What do I do?
- Start with a parent consultation on your own. A great deal can be accomplished by changing how the household responds to avoidance and distress, and the consultation also produces a realistic plan for raising the subject so the first appointment is not a fight.
- How do I know whether my child needs therapy or an evaluation?
- If the difficulty is centered on emotion, behavior, or relationships, therapy is usually the starting point. If it is centered on school performance, attention, or learning, an evaluation answers the question directly. Dr. Kim provides both, so that decision can be made early rather than after a year of treating the wrong target.
Areas Served
Child & Adolescent Therapy near you
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Learn moreReady to get started?
Taking the first step can feel difficult, but you don't have to do it alone. Reach out today to schedule a consultation with Dr. Kim and learn how child & adolescent therapy services can support your journey toward healing and growth.